maff added a new article: Mind-Body Medicine 2 days ago
maff added a new article: Energy Psychology 6 days ago
maff updated article: Positive Psychology 6 days ago
maff added a new article: Emotional Intelligence 1 week ago
maff added a video. 1 week ago

A great introduction to meditation from Mindful.

Meditation for Beginners

Learn to meditate in 6 minutes with this video from Mindful Editor-in-Chief Barry Boyce.

“You don’t learn to walk by following rules. You learn by doing, and by falling over.” - Richard Branson

maff added a new article: Meditation and Mindfulness 2 weeks ago
maff added a new article: Neuro-Linguistic Programming (NLP) 3 weeks ago

“You can, you should, and if you’re brave enough to start, you will.” - Stephen King

A great, clear introduction to 'How Hypnotherapy Works'...

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maff posted a new discussion6 months ago

Your Brain Retraining Experiences

Hello All! To kick things off in our Brain Retraining group; it would be great to read your experiences in using brain retraining "programs" such as...

Brain Retraining
maff has changed the cover of the group Mind-Body Medicine 6 months ago
maff There has been no statement more true in modern medicine that has been so blatantly disregarded. I urge all those struggling with invisible... Show more 6 months ago
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maff has changed the cover of the group Positive Psychology 6 months ago

I feel mindfulness can only be a benefit for kids. It has the potential to also improve behavior, concentration and overall academic performance.

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