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Psychology & self-help for invisible illness survivors. Join our community today to chat with others!

Matthew Hogg BSc (Hons)
mFNTP mNNA mABH mABNLP

Matthew Hogg
Clinical Nutritionist
Clinical Hypnotherapist
NLP Coach
Time Line TherapyTM Coach

Author & Media Contributor

"After recovering from MCS, ME/CFS & Gut Dysbiosis through formal education, clinical training and supported self-treatment...
I now feel blessed offering my professional expertise in helping others
"

maff added a new article: Mind-Body Medicine 2 days ago
maff added a new article: Energy Psychology 6 days ago
maff updated article: Positive Psychology 6 days ago
maff added a new article: Emotional Intelligence 1 week ago
maff added a video. 1 week ago

A great introduction to meditation from Mindful.

Meditation for Beginners

Learn to meditate in 6 minutes with this video from Mindful Editor-in-Chief Barry Boyce.

“You don’t learn to walk by following rules. You learn by doing, and by falling over.” - Richard Branson

maff added a new article: Meditation and Mindfulness 2 weeks ago
maff added a new article: Neuro-Linguistic Programming (NLP) 3 weeks ago

“You can, you should, and if you’re brave enough to start, you will.” - Stephen King

A great, clear introduction to 'How Hypnotherapy Works'...

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maff posted a new discussion6 months ago

Your Brain Retraining Experiences

Hello All! To kick things off in our Brain Retraining group; it would be great to read your experiences in using brain retraining "programs" such as...

Brain Retraining
maff has changed the cover of the group Mind-Body Medicine 6 months ago
maff There has been no statement more true in modern medicine that has been so blatantly disregarded. I urge all those struggling with invisible... Show more 6 months ago
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maff has changed the cover of the group Positive Psychology 6 months ago

I feel mindfulness can only be a benefit for kids. It has the potential to also improve behavior, concentration and overall academic performance.

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“Your relationship with yourself sets the tone for every other relationship you have.” - Robert Holden

maff has a new profile cover. 6 months ago
maff has a new profile cover. 6 months ago